Joanna Stone holds a BA and an MA in dance, is a Registered Yoga Teacher, a personal trainer, and speaks fluent Spanish. Joanna moved to New York City two years ago to share her knowledge on fitness, dance, and health through teaching, writing, and performing. She first started as a FlyBarre Instructor and after extensive research she created her own Barre class. She also teaches HIIT and boot camp classes. Find her on Classpass, at The Movement Studios NYC, Power Studios, or Dancewave. Joanna was drawn to private training and smaller classes so she could adapt each workout to individual fitness goals and body type. Joanna's goal is for her students to get the most benefit from the workout and prevent injury. She focuses on proper exercise technique.
Her classes and private trainings involve strength training, cardio, body sculpting, and challenging abdominal exercises. Expect to be pushed and motivated in a fun and upbeat environment with a great playlist! Joanna's favorite feedback from a client was: "when I first met you I thought, 'she is too nice to be hard.' You proved me wrong."