MINDFUL TRASH Outing
May
10
1:00 PM13:00

MINDFUL TRASH Outing

Join me and Dance to the People for our fourth mindful trash outing of 2019.

SCHEDULE:
1-1:15 - Arrivals and introductions

1:15-2 - Walking and movement meditation
Through a guided Movement Meditation in the park, participants will practice clearing thoughts, habits, and patterns of judgement. The idea is to bring our full embodied presence to the space and to our actions as we interact with waste.

2-3- Pick up trash route
We will walk down the street, picking up recyclable items (glass, plastic and cans), maintaining the presence we found through the meditation.

3-4 trash performance and community feedback
We will gather outside the subway station of Myrtle Wyckoff and improvise a dance ritual around our treasures. We'll use some tie to reflect in group about our relationship to the trash we collected.

This is part of a movement research we're developing this year on following the different journeys that consumption and waste take, and their repercussions on social and environmental life.

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BARRE VIDA Barre Instructor Certification Course
Sep
15
to Sep 16

BARRE VIDA Barre Instructor Certification Course

  • Body Elite Health and Fitness Center (map)
  • Google Calendar ICS

Get certified to teach barre today with Barre Vida! I'll be leading this course, Sat./Sun 12:30pm - 5:30 pm.

Learn more and register Here

Barre Vida offers quality barre instructor training that prepares instructors to teach barre fitness to all levels. Instructors receive training in slow twitch muscle and isometric movements that are signature to the barre method as well as anatomy,  breath with movement, teaching with the music, and injury prevention.  Graduates receive a studio referral so they can start teaching immediately, a listing on the Barre Vida website, and become part of the Barre Vida growing community.

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YOGA and MINDFULNESS for the MODERN DAY EXPLORER
Jul
21
5:00 PM17:00

YOGA and MINDFULNESS for the MODERN DAY EXPLORER

Sign up here
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Join us for a 75 minute yoga class followed by a meet & greet with the WINGS WorldQuest Junior Council. 100% of proceeds will go to the Junior Council Women of Discovery Awards Fund recognizing and supporting extraordinary women making significant contributions to world knowledge and science through exploration.
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Learn more about the Junior Council here
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Attendees will receive an early release copy of the highly anticipated book, LANDS OF LOST BORDERS, written by WINGS WorldQuest Fellow and Women of Discovery Award Recipient, Kate Harris. Learn more http://kateharris.ca/home/

Sponsored by RISE Brewing Company #Risebrewingco RISE Brewing Co. and Studio Maya

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Movement Mediation at the Park
Apr
29
11:00 AM11:00

Movement Mediation at the Park

Dance to the People and Joanna Stone are hosting a FREE event, "Movement Mediation at the Park." It will be facilitated by Joanna and is open to everyone.  It includes a guided meditation and authentic movement exercise.  Joanna has been leading these events for three years in various outside locations. The purpose is to provide a place to feel more connected with body and earth.

MEET AT 11am at the Brooklyn Library by ARMY PLAZA and PROSPECT PARK.  We will walk in side the Army Plaza entrance and through the open field to the far end. If you are late look for us there or call Joanna. Wear clothes you feel comfortable moving in and getting dirt on.

"By becoming more attuned to the structure and processes of our bodies, we also have the opportunity to register the balanced wholeness of the world more vividly. Such heightened awareness may move us past abstract concern for  'the environment' to a more immediate and physical identification with the Earth." Andrea Olsen, BODY AND EARTH

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Spring Awakening Workshop
May
13
1:00 PM13:00

Spring Awakening Workshop

We are thrilled to finally announce our next workshop, which will be a combination of mind-body-spirit exercises with an additional focus on personal exploration. Through activities and discussion we will consider what it means to be present in our bodies and minds and how that energy unifies and moves between us all. We will explore how we can be more deliberate in the actions and reactions we choose, and incorporate love into the lens through which we look at life. Yoga, guided meditation, and some snacks will be included.

$20 on or before April 29th and $25 after. Click on the PHOTO to register.

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MIND-BODY ENERGY  WORKSHOP
Jun
4
12:30 PM12:30

MIND-BODY ENERGY WORKSHOP

Join us (Annie and Jo) as we move, meditate, discuss, eat and explore together. The workshop begins with a contact improvisation workshop in Riverside Park where we will explore moving with each other and nature. After this we will journey to the World Yoga Center for a short meditation exercise followed by a nutrition discussion which will include making yummy vegan snacks with take home recipes.

$ 20.00 before May 20th, $25.00 after May 20th or at the door.

Click on the Photo to register.

Contact us for more information.

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