We are thrilled to finally announce our next workshop, which will be a combination of mind-body-spirit exercises with an additional focus on personal exploration. Through activities and discussion we will consider what it means to be present in our bodies and minds and how that energy unifies and moves between us all. We will explore how we can be more deliberate in the actions and reactions we choose, and incorporate love into the lens through which we look at life. Yoga, guided meditation, and some snacks will be included.
The Workshop is currently Sold Out! Due to popular demand we have a waiting list and might open up another day for the workshop. If you are interested in being on the list or attending another day please fill out the form below and let us know if you want wait-list and/or another day that is good for you for the workshop.
Annie and Jo are curious about life, humanity, nature, and the universe. Their common interests brought them together and keep them wondering about health, mindfulness, philosophy, and society. Both women are passionate about sharing knowledge to energize and support this world.