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Mindful Beach Trash Outing Beach Version

This is an ongoing series I’ve been doing with Dance to the People, We've conducted movement mediation in the beach for the past 4 years, and they're a blast! Photo by Carlo Olmos Carrillo

But, it's also always a challenge to find each other, since there's no reception out there and we all always over estimate our ability to be at the beach at certain time.

So to make it easier, we'll do it towards the end of the day. So go to the beach, have fun, and then join the movement at 4:30pm. Here are the coordinates of our usual spot: 40.559018, -73.891197

We will also get a flag, and share some pictures of how that part of the beach looks like.

We'll do:
Walking meditation with eyes closed
Movement meditation with eyes closed
Movement meditation with eyes open
Beach cleanup and gathering of trash data for the Ocean Conservancy

See you there!